EXPERIENCETriathlon always has exciting group training available. A great way to have fun, improve your lifestyle, and meet other athletes!!
For additional information and registration contact Coach Joe at coachjoe@experiencetriathlon.com or call (630) 430-9006
Current Programs:
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ET Indoor Triathlon Training Class - Get ready for the ET Indoor Triathlon with EXPERIENCETriathlon's five week indoor triathlon training class. USAT Certified Coach Suzy Cerra will help you prepare for your first tri or improve on past performances. Both workouts and educational clinics on swim, bike, run and transitions are included in this one hour per week program.
Click here to register.
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ET Learn To Run Class - Who says training can't be fun? Join USAT certified coach Suzy Cerra for this 6-session training program which is designed for beginner level runners who want to "learn to run" without injury. Coach Suzy will provide workouts and instruction at each one hour session to help you run further, feel better about yourself, and have a great time doing it! No experience is necessary!
Click here for more information and to register.
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ET Indoor Triathlon - The Indoor Triathlon presented by EXPERIENCETriathlon and LifeStart at Central Park is a great way to become a triathlete in one hour. It's fun and enjoyed by athletes of all levels - from first timers to veterans. You set your own pace. It all happens at LifeStart Central Park in Lisle, IL.
Click here to register.
- ET Masters Swimming - Adult group swimming and instruction for all ability levels. Join our programs on any week. We'll just reduce your enrollment cost to match the number of weeks left in the current session.
- LifeStart at Central Park - Lisle. Meets Tuesdays from 6:30 pm - 7:30 pm or Fridays from 6am to 7am. Spring session runs from March 9 through May 21. Cost is $125 for one session or $220 for two sessions per week. Open to everyone and club membership is not required. Find registration information here.
- LifeTime Fitness - Schaumburg. Meets Tuesdays from 6:30pm-7:30pm and Thursdays from 6:30 pm - 7:30 pm. Cost is $50 for one night or $100 for two nights for LifeTime members or $75 and $150 for non-members for each 6 week session. Program runs continuously throughout the year. Register at the Members Activities desk at LTF Schaumburg or email Coach Joe.
- ET CardioRUN is a weekly coached running class based on the latest scientific methods to improve cardiovascular fitness and performance. USA certified running coaches from EXPERIENCETriathlon will provide structured interval based speed and hill workouts on the treadmill to help you get into running or get faster with your current run game. Running in the right heart rate zones is also a great way to reduce body fat and lose weight! Click one of the links below to register, or contact Coach Joe for more information.
Winter Session II will start March 4 and finish April 15. Click here for information and to register.
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ET Run Club - Meets 8:00 am every Saturday. New location beginning Saturday, November 7 - Downtown Naperville (Starbucks on Chicago Ave, see map). No cost. Open to everyone. Click here to learn more about ET Run Club.
- ET CompuTrainer Classes - An indoor bike program that will move your cycling to the next level. Want to get faster on the bike for next race season? We are happy to announce that ET CompuTrainer will be offered again this year to assist!
Proven by professional triathletes, cyclists and age groupers to improve speed and pedaling efficiency, the CompuTrainer MultiRider system provides a new, exciting and technically superior way to stay motivated through the long winter months. We'll ride many simulated courses such as Ironman Wisconsin, Racine, Steelhead, USAT Nationals courses, etc. as well as custom-designed interval workouts that will improve your threshold power output.
Winter Session I will start November 11 and finish on January 24. Click here for information and to register.
Winter Session II will start January 27 and finish March 28. Click here for information and to register.
Past Programs:
2010 -
2009 -
- ET Bike Club, Sundays starting in April
- ET Track program
- Open Water Swim Clinics at Gilson Beach, Wilmette
- ET Youth summer triathlon classes
- ET Youth summer triathlon camps
- Open Water Swim Clinics at Centennial Beach, Naperville.
- ET 2009 Summer Camp in Madison, WI.
- McGaw Youth Triathlon at Northwestern University.
- ET 2009 Spring Training Camp in Solvang, CA.
- Triathlon Training group classes at Romeoville, Bloomingdale, Warrenville and Vernon Hills. Starts February.
- Masters Swim at Life Time Schaumburg, Romeoville and Vernon Hills.
- CardiO2 Run with Coach Joe Warrenville.
2008 -
- ET 2008 Summer Training Camp in Pleasant Lake, WI. August 1-3.
- Youth Triathlon Training Camps. July.
- Group Bike Program. Various Sundays. Starts April 27.
- Open Water Swim Clinics at Centennial Beach, Naperville. Starts June 2.
- Track Program at Rotolo Middle School in Batavia. Starts April 24.
- ET 2008 Spring Training Camp in Solvang, CA. March 27-31
- Triathlon Training group classes start mid February Romeoville, Bloomingdale, Warrenville and Vernon Hills.
- Masters Swim at Life Time Schaumburg, Romeoville and Vernon Hills. Year round.
- CardiO2 Run with Coach Joe Warrenville. Year round.
- Beginner Running Class at Naperville. Starts October 30.
2007 -
- ET 2007 Summer Training Camp weekend. Baraboo, WI. August 3-5.
- Youth Triathlon Training Camps. July.
- Group Bike Program. Various Sundays. Starts April.
- Open Water Swim Clinics at Centennial Beach, Naperville. Starts June.
- Track Program at Rotolo Middle School in Batavia. Starts April.
- Triathlon Training group classes start mid February Romeoville, Bloomingdale, and Warrenville.
- Masters Swim at Life Time Schaumburg and Romeoville. Year round.
- CardiO2 Run with Coach Joe Warrenville. Year round.
- Beginner Running Class at Naperville. Programs start in April and October.
2006 -
- Group Bike Program. Various Sundays. Starts April.
- Track Program at Rotolo Middle School in Batavia. Starts April.
- Triathlon Training group classes start mid February Romeoville and Warrenville.
- Beginner Running Class at Naperville. Starts April.